Fluoride is nature’s natural cavity fighter and can be found in the water that we drink. Choosing water over sugary beverages is a much better decision for your teeth. Water cleans the mouth with every sip, and because of this, our doctors at All Coast Dental encourage you to drink more to protect your teeth from decay. Water not only strengthens teeth, it delivers healthy nutrients to our bodies to keep us healthy.
If your dental health is a cause for concern, drinking more water may be the solution. Sugary beverages may wash down your meal, but they provide no nutritional benefits for tooth enamel. Drinking water, however, washes away leftover food particles that have been left behind. It also dilutes the acids produced by harmful bacteria in the mouth. Drinking water may improve your smile, but it won’t protect against cavities alone. Be sure to maintain a rigorous oral hygiene routine to protect your teeth from decay.
If you have questions or concerns regarding dental health, please give us a call. To learn about services provided at our practice, visit www.allcoastdental.net for more information. To schedule an appointment with one of our doctors at All Coast Dental in Pacific Beach, CA, call 858-270-4904.
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