Sensitive teeth can be a real pain, especially when you are trying to enjoy your favorite frozen treats during summer. While sometimes sensitive teeth can mean there is a cavity or worse, an infection, often it is just simple habits that create the problem. At All Coast Dental in Pacific Beach, CA, we want our patients to come in for an examination if they are having sensitivity to make sure it is not decay. We also want patients to know what can cause sensitivity when it is not decay.
Sensitive teeth are often caused by worn down tooth enamel. When enamel is worn down, the dentin shows through which contains tiny tubes that lead to the center of the tooth where all the nerves are. To avoid wearing down your enamel, there are a few things you should keep in mind. The first thing you want to remember is to not brush too harshly. To remove plaque, all it takes is a soft toothbrush with a light touch. In addition to abrasive brushing, grinding your teeth is another common culprit. Ask us about a night guard if you suspect you grind or clench your teeth at night.
Enamel can also be worn down by brushing too soon. Yes, it is true, you can brush too soon! The foods we eat contain acids that can soften enamel. Wait at least thirty minutes after eating acidic foods before brushing so the enamel can re-harden. In addition, very acidic foods and drinks like soda pop should be limited.
Sensitivity can often be resolved by changing your habits. To schedule an appointment with All Coast Dental in Pacific Beach, CA, call our office at (858) 270-4904 or visit our website, www.allcoastdental.net.
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