TMJ can have many symptoms, from clicking, to locking of the jaw, to a headache, earache, or even a feeling of tiredness in the face. Because TMJ affects the chewing muscles, the condition may worsen when eating certain foods. Here at All Coast Dental in Pacific Beach, CA, our doctors can not only treat this condition, but they can recommend diet changes to alleviate symptoms.
By incorporating soft foods into your diet you are giving your jaw and temporomandibular joints the opportunity to rest and heal. We know that giving up certain foods is easier said than done, but you may need to try eliminating certain culprits from your diet if this decreases your problems with TMJ/TMD. To lessen pain and other symptoms associated with this condition, avoid eating hard foods, crunchy foods, and thick or large foods that involve opening your mouth wide when you chew them. You may also want to eliminate fatty foods that require a lot of chewing. Some ideal foods to eat include cooked vegetables and fruits, cottage cheese, mashed potatoes and scrambled eggs.
If you are experiencing any kind of facial pain, please give us a call to discuss your treatment options. To learn about services provided at our practice, visit www.allcoastdental.net for more information. To schedule an appointment with one of our doctors at All Coast Dental in Pacific Beach, CA, call 858-270-4904.
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